Physical education is a part of the school instructional program that focuses on development through participation in various forms of bodily activity. Physical education programs encourage students to develop skills and enjoyment of exercise that will help them remain active throughout their lives. Courses in physical education are offered in all grades, from preschool through college. Students participate in a wide variety of activities, including basic movement, dance, fitness, games, recreational activities, and sports.
Teachers help students learn to enjoy physical activity by creating a noncompetitive environment that encourages individual development. Within such a supportive environment, students improve their fitness and basic motor skills, such as running and jumping. They also take part in a variety of games and sports. As students participate, they develop skills and strategies and increase their enjoyment of exercise.
